Beyond Your Bits: Lessons From Down Under
Beyond Your Bits: Lessons From Down Under is a refreshing, honest, and empowering podcast that goes below the surface of women’s health, bodies, and lived experience — without the shame, silence, or sugar-coating.
Hosted by Jaime Singleton, an Australian pelvic health physiotherapist, this podcast explores everything we were never properly taught about our whole selves: bodies and minds — from pelvic health, pain, sex, and hormones, to the body/ brain integration, identity, boundaries, healing, and beyond. These are the conversations that sit beyond anatomy and into real life.
Each episode blends evidence-based education with grounded, down-to-earth conversation, reflections, practical tools, and gentle truth-telling — because understanding your body isn’t just about knowing the parts, it’s about reconnecting with yourself as a whole.
Whether you’re navigating pelvic symptoms, recovering your relationship with your body, or simply craving more honest conversations about women’s health and wellbeing, Beyond Your Bits is here to remind you that you are more than symptoms, more than diagnoses, and more than what you’ve been told to tolerate, while dispelling the myths!
This is women’s health — from Down Under — with depth, humour, clarity, and heart.
Connect and Contact:
Instagram: @beyondyourbits
Email: beyondyourbits@gmail.com
Episodes
Feb 2, 2026
Feb 2, 2026
24 min
Beyond Your Bits: Lessons From Down Under is a refreshing, honest, and empowering podcast that goes below the surface of women’s health, bodies, and lived experience — without the shame, silence, or sugar-coating.
Episode one is an introduction to me your host - Australian pelvic health physiotherapist Jaime Singleton - and how I feel I am in the right place to get you into your right place - beyond your bits!
Jan 25, 2026
Jan 25, 2026
51 sec
Beyond Your Bits: Lessons From Down Under is a podcast with a difference. Hosted by Australian pelvic health physiotherapist Jaime Singleton each episode blends evidence-based education with grounded, down-to-earth reflections, practical tools, and gentle truth-telling — because understanding your body isn’t just about knowing the parts, it’s about reconnecting with yourself as a whole. Launches Feb 2, 2026!